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VR basics for internationally educated nurses

New to virtual reality? Learn what it is, the words you'll hear, and how to get your headset ready, before your first InvolveXR session.

10 min readIncludes a quizMeta Quest
01

What is VR?

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Start with these

New to InvolveXR? Read Introduction to Lumeto and InvolveXR and Creating your InvolveXR account first.

A 3D world you can step into

Virtual reality (VR) is a computer-made 3D world that you can look around and interact with. It feels like you are inside a new place.

  1. The headset covers your eyes and shows you the virtual world.
  2. Hand controllers let you pick up and use virtual objects.
Person putting on a Meta Quest headset

Why practise in VR

A safe place to practise

Try procedures without any risk to a real patient.

Lifelike patients

Work through patient scenarios that feel like a real shift.

Mistakes are okay

Learn from errors with no real-world consequences.

What to expect

Good to know
  • Feeling a little dizzy at first is normal
  • Take a break whenever you need one
  • Start with shorter sessions and build up
  • Ask for help if you are unsure about anything
Nurse in scrubs wearing a VR headset and holding controllers
02

Words to know

You'll hear these words in your sessions. Each card shows the term, how to say it, and what it means in plain language.

Vibration or touch response

Haptic feedback

HAP-tik FEED-bak

When you touch an object in VR, you may feel a small vibration, like your phone buzzing.

Jump move or instant step

Teleportation

tel-uh-por-TAY-shun

Instead of walking, point to a spot and move there instantly.

Virtual hand movement

Controller tracking

kun-TROH-ler TRAK-ing

Your controller acts as your hand. When you move it, your virtual hand moves too.

Hold and press to pick up

Grabbing and interacting

GRAB-ing and in-ter-AK-ting

Press and hold a button to pick up objects, instead of grabbing them with your hand.

What you can see in VR

Field of view (FOV)

feeld uv VYOO

How much of the VR world you can see at once, like looking through glasses.

Reset your view

Recalibration

ree-kal-ih-BRAY-shun

If something looks off, use the reset button to centre yourself again.

Feels like real life

Immersive experience

ih-MUR-siv ik-SPEER-ee-uns

The feeling that you are really inside a hospital room.

Delay in movement

Latency and lag

LAY-tun-see and LAG

When things in VR feel slow or delayed, that delay is called lag.

💡
Tip

Say each word out loud once. It makes them easier to recognise when a facilitator uses them.

03

Check your understanding

Eight quick questions. Tap the word that matches each description.

1When you touch something in VR and feel a small vibration, like your phone buzzing.

The answer is Haptic feedback.

2Moving instantly to a different spot by pointing at it.

The answer is Teleportation.

3How much of the virtual world you can see at once, like looking through glasses.

The answer is Field of view.

4Your virtual hand moves in sync with your real controller.

The answer is Controller tracking.

5Pressing and holding a button to pick up objects.

The answer is Grabbing and interacting.

6Using a button to make sure you are centred in the virtual room.

The answer is Recalibration.

7Feeling as if you are really inside a hospital room.

The answer is Immersive experience.

8Movements in VR feel slow or delayed.

The answer is Latency and lag.

04

Know your headset

Learn the buttons on the Meta Quest headset and controllers before you go further.

05

Before you put the headset on

Run through this list before every session.

Headset home screen showing battery levels
1 and 2. Check headset and controller batteries in the headset menu
Person in a headset standing inside a clear play area
3. Clear a space of at least 6.5 by 6.5 feet (2 by 2 m)
Person wearing headphones with a VR headset
5. Use headphones in noisy rooms
Ready checklist
  • Headset is charged
  • Controllers are charged
  • At least 6.5 by 6.5 feet (2 by 2 m) of clear space, with no obstacles
  • A stable Wi-Fi connection
  • Headphones plugged in if the room is noisy
06

Find your way around

The home screen

Three areas you'll use most.

App menu

Centre

Open your apps and library.

Quick actions

Left of toolbar

Battery, time, and Quick Settings.

Toolbar

Bottom

Content, Wi-Fi, Guardian, and settings.

Meta Quest home screen with the app menu and toolbar

Move between screens

  1. Point your controller at an option.
  2. Press the trigger button to select it.
  3. Press the Meta button to go back to the home screen.
Quest controller with an arrow pointing to the Meta button

Connect to Wi-Fi

  1. Open the Wi-Fi settings menu.
  2. Select your network and press Join.
  3. Enter your password when asked.
07

Set up your Guardian

What the Guardian does

The Guardian is a virtual boundary around your play area. It keeps you from bumping into real furniture and walls, and you can change it to fit your room.

Person in a headset inside a glowing virtual boundary

Pick a mode

Person walking inside a large room-scale boundary

Roomscale

For walking around. Needs a large play area.

At least 6.5 by 6.5 ft (2 by 2 m)
Person seated in a chair wearing a headset

Stationary

For seated or standing sessions in a small space.

Small spaces

Draw your boundary

  1. Open the Guardian menu.
  2. Set the floor level.
  3. Look down, point your controller at the floor, and trace around your play area.
  4. Adjust the boundary size if needed.
  5. Confirm when the boundary appears.

Change it later

  1. Edit the boundary from Settings if your space changes.
  2. Turn on passthrough to see the real room without taking off the headset.
  3. Reset the Guardian after a big change to the room layout.
Boundary not found and Space not found messages in a living room
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Stay inside the lines

A grid appears when you get close to the boundary, and a warning shows if the headset loses tracking. Check and update your boundary often.

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You're ready for your first session.

Keep going with the rest of your path, in this order.

Step 1
InvolveXR VR app: first-time user guide
→
Step 2
Master InvolveXR skills
→
Step 3
Clinical skills video library
→
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